This deliciousness in form of healthiness is the perfect lunch and an excellent source of protein for my fellow veggies out there.
1 tin of chickpeas
small tin of sweetcorn
diced plum tomatoes
half an avocado
handful of lettuce mixed with rocket
- Mix together in a happy mess and top with two warm hard boiled eggs.
Dash of olive oil and seasoning never harmed anyone.
Showing posts with label tomatoes. Show all posts
Showing posts with label tomatoes. Show all posts
Friday, September 13, 2013
Tuesday, September 10, 2013
Lentil Salad
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| Puy Lentil, Tomato, Corn and Coriander Salad, topped with Feta Cheese |
This one has a mexican influence to it, mixing toasted Puy lentils with halved plum tomatoes, tinned sweetcorn, fresh coriander, and sprinkled with feta and chilli flakes - mixed together to create a melody of flavours.
So healthy, nutritious - and takes minutes to create!
Friday, September 6, 2013
Homemade healthy lunch
I love experimenting with different flavours and ingredients. Being a vegetarian (I recently started to eat fish too) I take it upon myself to dream up some mix of flavours that will not only be delicious but nutritious too!
I started off this dish by toasting some ready cooked puy lentils in a shallow pan. Once toasted and warm, add chopped plum tomatoes, diced red onion and walnuts and feta cheese. Serve with a soft poached egg for some added protein.
Yummy.
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